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Fitness Programs

 

We have personal fitness programs for people of all fitness levels and abilities. If you have a goal we have the program that will get you there!

Call Us Today To Get Started!

 

(502) 939-7316

 

 
Try Us First For Free!
 

"Finding the right trainer is very important. We want you to take this opportunity to see why we can guarantee you will reach your goals!"

Schedule Your Free Session Today! Click here!

 

FREE Ebooks!

 

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Weight Management 101


 

Additional Services


We also offer great online personal  training programs!

 

 

     

 

Achieve Your Weight Loss And Fitness Goals FAST With Help From Louisville’s Top Personal Fitness Experts...

Hello and welcome... My name is Jeff Fries - I'm a fitness degreed and certified personal trainer and the owner of Body Sculptors, the ONLY personal fitness training program in Louisville Kentucky that guarantees your success. We are committed to your personal fitness achievement and if you fail to reach your goals then we fail as trainers. Failure is NOT an option for any member of our training staff. You will achieve your fitness goals or we will refund your money; 100% guaranteed!! Try getting that from another training company…

Try A Session For FREE!

That’s right...take us for a test drive without spending a dime for our services. Spend 1 hr with a member of our staff and you will see why we are Louisville’s top fitness experts.

Don’t take our word for it, see what these happy clients are saying about our programs…
 

Click here to see how this soon to be bride dropped 15lbs fast!!!

"I have went from a size 12 to a size 10 in just 2 weeks. The
training staff is very knowledgeable and professional. If you are
serious about getting your weight under control, Body Sculptors has
the answer for you." (Melinda Jenkins; Louisville, KY)


"At 34 years, I had spent 15 years working out on my own with much enthusiasm but had come to realize I just wasn't getting the results I really wanted. 7 weeks with Body Sculptors was a true breakthrough for me and my fitness level. Wayne was so knowledgeable and realistic in his approach. I found I was capable of much more in regards to endurance and weight training than I had ever thought before. Wayne will push you and encourage you and keep you accountable!" (J. Dean - Louisville)



Ready to get started? Call Jeff at 502-939-7316 to schedule your FREE, no obligation, no sales pitch, 1hr personal training session.

 

Women's Only Fitness Boot Camp

If you're looking for a fun yet affordable way to get in shape, then the Women's Only Fitness Boot Camp is just what you need!

Experience 12 challenging sessions of fat-burning & muscle-shredding with a fitness degreed & nationally certified personal trainer. The cost is $150 per person for (12) 1-hour sessions, meeting Mondays, Wednesdays, & Fridays for 4 weeks. Class size are limited and will book fast!! Call 502-939-7316 now for details! To view our class schedule or to register visit us at www.louisvillebootcamp.com.

 

Still not convinced if a personal trainer is right for you? Here are some of the benefits you will see from our training programs.

  • Increased energy and stamina - You will enjoy having the extra energy to spend time with the kids, go out with friends, etc.

  • Overall confidence - Knowing that you are making progress will do wonders for your self esteem and confidence.

  • Motivation and Accountability - There may be days where you don't feel like working out, I will give you the extra push to keep you on track!

  • Seeing is Believing- You feel great when you have to donate those old clothes that don't fit you anymore.

Here are a few of the training and nutrition services we offer. Each program will be tailored to achieve your personal fitness goals. Call us to discuss your unique situation and schedule your free 1 hr personal training session…

  • Body Sculptors 6 Week Private Fitness Boot Camp - This package is an all inclusive 6 week program. Your initial fitness assessment, weekly fitness assessments to track progress, 1 on 1 personal training, customized diet, and unlimited support and motivation from your trainer are just a few things included with our Boot Camp options. If you are looking to make some serious changes in the way you look and feel this is your BEST option!!

  • Complete Fitness Evaluations – This is how you will start your program. We will test your overall fitness level by using a variety of tools. After evaluating your goals we will design the most effective exercise and nutrition program possible.

  • 1 hr personal training sessions – train with us at our training studio located at 9244 Westport Rd.

  • Off-Site Training Services – Want to train at your home or office? Our team of degreed and certified in-home personal trainers will come to you.

  • 1 hr partner personal training sessions (Split the time & share the cost)

  • Women’s Only Group Boot Camp www.louisvillebootcamp.com

  • Online Personal Training and nutrition services

  • Dietician Services

  • Phone Coaching

  • Home Gym Design

  • Image Consulting

  • Sport Specific Training

  • Massage Therapy

  • New Mom’s Private Boot Camp

  • Bridal Boot Camps and more!!

Holidays, birthdays, or simply because you care about someone…


Body Sculptors gift certificates are a great and convenient way to give someone you care about the gift of personalized health and fitness. They will receive all the benefits of having a professional fitness coach (fat loss, gaining lean muscle, health improvement, etc.) and it is convenient for you because the certificates are one phone call away.

 

Did you know that your diet will account for 70% to 80% of the results you will achieve when following a regular fitness regimen? Do you find yourself thinking that you have put on a few too many pounds and yet doing something about it seems overwhelming? Home Cuisine has a plan that will put a well balanced meal on your table every day, every meal, and best of all, delivered direct to your door! Give them a call today to get your diet on the right track...

 

 

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