Regular exercise should be a part of everyone’s life. However, many people find it difficult to fit it into their daily routine. We’ve all been there – we start an exercise program or diet plan on our own and two weeks later we lose the drive to keep it going. This is where having a Body Sculptors Personal Trainer can help. As personal trainers, it is our job to motivate you to succeed with a scientifically-based exercise program designed just for you.
So, whether you are a retiree, a bride or groom, an athlete, or someone who just wishes to shed a few unwanted pounds before going on vacation, our personal trainers have the experience to help you reach your fitness goals.
Personal training is our passion and helping you to optimize your fitness level is what we do best. After assessing your current fitness level, your personal trainer will tailor an exercise program to suit your needs, provide nutrition counseling, perform follow-up assessments including body fat analysis, and, most importantly, motivate you throughout your transformation.
For a list of our personal training services, pricing, and package details, please see our program options page.
Also, as a way to show our appreciation for helping Body Sculptors become one of Louisville’s most elite personal training companies, we are offering our new and existing clients discounts on our massage therapy services with our licensed massage therapist.
“At 34 years, I had spent 15 years working out on my own with much enthusiasm but had come to realize I just wasn’t getting the results I really wanted. 7 weeks with Body Sculptors was a true breakthrough for me and my fitness level. Wayne was so knowledgeable and realistic in his approach. I found I was capable of much more in regards to endurance and weight training than I had ever thought before. Wayne will push you and encourage you and keep you accountable!”
J. Dean – Louisville