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Fitness & Wellness

Flirty Fitness Dates

Dating can be a challenge. There’s always that awkward silence over dinner in the early stages and that deep rut you’ve ingrained in your dating after doing the same thing repeatedly after months of dating. It’s time to start looking for alternatives that are fun and different from the norm. It would be a double bonus if they could make you healthier in the process. Here are some ideas for flirty fitness dates that will break the ice and make dating less awkward early in a relationship, while jazzing up a longer one.

Whether it’s a first date or a date night after years of marriage, a paint ball date is fun and active.

You won’t have to worry about what to say or feeling awkward and uncomfortable, you’ll be too busy dodging paintballs and running to do that. There’s bonding when you and your date are a team against another couple or stalking each other to see who’s the best if there’s only the two of you. This is the perfect activity for a first date that lets you get together without forced intimacy. It also breaks the monotony of a more seasoned relationship, even if it’s after 25 years of marriage. Make sure that the place you go rents equipment if you don’t own any.

Canoeing the rapids or paddling a two person kayak on serene waters.

Before you decide whether you want a more adventurous outing, such as tackling the rapids or one that’s more relaxing like canoeing or kayaking a placid lake. One will give you more of a chance to talk while the other will let you work more closely together to stay upright. Both require co-operation and communication and make you feel more at ease, focusing much of the attention on the kayaking.

Decide on a healthy meal and then go to the local farmer’s market to get the freshest ingredients.

Shopping together in an outdoor market provides a little exercise, but the biggest benefit is seeing all the great produce and fresh foods the market has to offer. It’s fun to find the fresh herbs and maybe sample the cheese from the local farm that raises grass fed cows or try an exotic fruit or vegetable you’ve never heard of previously. Eating healthy is part of fitness and this type of date could start a trend for your next meals.

  • Pack a picnic lunch and go for a hike. Enjoy Mother Nature and find a quiet spot along the way for a romantic picnic. Make something healthy and special for the hike.
  • Try indoor skydiving. It’s fun and will leave you feeling light as a feather, while still getting great exercise.
  • Try rock climbing. Start with a local climbing wall and learn the “ropes” so to speak.
  • Sign up for a boot camp and make this a continuous date night that leaves you fabulously fit.

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